It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
The Bombay high court on Monday granted interim bail for two months on medical grounds to Jet Airways founder Naresh Goyal, who has been arrested by the Enforcement Directorate (ED) in a money laundering case. A single bench of Justice N J Jamadar said Goyal shall pay a surety of Rs 1 lakh and not leave Mumbai without prior permission from the trial court. "The applicant (Goyal) shall be released on interim bail for a period of two months. He shall abide by all conditions imposed," the bench said.
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
At this point it is still anyone's game, with a draw also an option, says Prem Panicker in his analysis of Day 4.
Two teams with fault lines in their batting, up against two of the best bowling sides in the game today -- the question that determines the outcome is, is your weakness greater than mine?
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
According to a recent study, mentally draining work such as teaching may increase the risk of diabetes in women.
A US Open full of upsets and hungry, young contenders offered the latest sign that men's tennis has entered a new era
After suffering from post traumatic stress disorder, the pop artist is trying to spread awareness about mental health on a global platform.
Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian Heart Institute, recommends simple things you can do every day to keep your heart healthy.
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
The Uttar Pradesh police will get a psychological test done on Ahmad Murtaza Abbasi, accused in the attack on security personnel outside Gorakhpur's Gorakhnath temple, a senior official said on Thursday.
The recently released poster Mental Hai Kya is like an abuse aimed at those who are fighting a disorder that demands support and social understanding, says Tarun Vijay, the former BJP MP.
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and medical support, says rediffGURU Komal Jethmalani.
Yoga expert R Pushpa, founder of Radiant Yogavibes suggests five simple exercises for senior citizens.
Although Pant left no stone unturned, ticking all the boxes, the 26-year found the rehab mundane.
The Supreme Court on Thursday set aside caste-based discriminatory provisions of prison manuals of around 11 states while deprecating the practice of distribution of work and segregation of prisoners in separate wards on basis of their castes.
Nothing is going to change in a hurry unless attitudes change and punishments are speedy and fair, notes Ramesh Menon.
'It's about assessing the conditions and what we are going to face tomorrow. What's happened in the past is not necessarily what will happen in the future.'
Waqar Younis said that he is worried that players in Pakistan might face mental health issues if cricket continued to be played for more time in the COVID-19 situation.
Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
Observing that working conditions have made doctors and health professionals susceptible to violence, the Supreme Court on Tuesday constituted a 10-member task force to formulate a national protocol for ensuring safety and facilities for them in the wake of the rape and murder of a medic in Kolkata.
In the monsoon, avoid heavy, greasy foods like pakodas that are deep fried as these take longer to digest, thus straining your gut.
'I believe true strength is being relaxed, composed and fully aware that nothing, not crutches, not a wheelchair, not any inability or vulnerability -- and certainly not any sitting position can lessen or alter the image of that GIANT that you are on the inside.'
On August 13, Muhammad Yunus visited the Dhakeswari Temple and reached out to the distressed Hindu community members in the wake of attacks on the minority communities.
The doctor, who wishes to remain anonymous, has years of experience in her field, but the sheer scale of destruction caused by the landslide has left her shaken.
Punjab Kings will play their first game of the Indian Premier League (IPL) 2021 later on Monday against the Rajasthan Royals at the Wankhede Stadium in Mumbai.
Images from the US Open men's singles semi-finals at Flushing Meadows, New York, on Friday.
Organisers make the call based on analysis of river samples taken the previous day at 5 a.m. and after discussions with experts on weather, according to Paris 2024.
'Zund makes one sit up and wonder why we have allowed ourselves to be played like pawns by power mongers,' says Neeta Kolhatkar.
rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. Frustration at the confinement has already spilled over on occasion, with high profile soccer players getting into hot water for breaching government orders on social distancing by hosting parties and drinking sessions.
Buttler (107 not out off 60 balls) fought his way through a slow start and rapidly rising asking rate to be there till the end for Rajasthan Royals
Highlighting the plight of train drivers, the note said loco pilots, especially those who drive goods trains, work 14 to 16 hours a day and get to go home after three or four days.
While indicating that he might not allow the petition if both the girl and foetus were healthy, Justice Samir Dave of the high court also referred to the Manusmriti during the hearing on Wednesday.
rediffGURU Aruna Agarwal, a child psychologist and behaviour therapist with over 20 years of experience, offers solutions to parenting challenges.
The employees' unions said that squarely blaming the driver, who is not alive to defend himself, amounts to making him a scapegoat for the systematic shortcomings of the Railways.
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